Stress of Homicide

Stress of Homicide

On of August 21, 2019, Halton Region had its first homicide this year. Local news agencies report shots heard in Northern Burlington and Halton Regional Police confirm a woman in her mid 50’s has passed away from traumatic injuries. Just imagine if you had been in the

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Heart-Healthy Living

Heart-Healthy Living

February is Heart Month and this month we’ll focus on heart health.  The Heart & Stroke Society reports that 8 in 10 cases of premature heart disease & stroke is preventable through healthy lifestyle behaviours.  They offer 4 simple steps for heart-healthy living: Eat Well Get Moving

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