Play Safe

Play Safe

As we enter the warmer weather, the outdoor sports activities start up.  Most indoor facilities provide first aid kits onsite; however, when you’re at an outdoor location, a kit may not be immediately available.  It’s a good idea to keep a first aid kit packed and ready

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A Bit of Trivia

A Bit of Trivia

A Bit of Trivia:  Where Do The Tibia, The Fibula and the Talus Meet?   If you guessed the ankle, you’re right! The ankle is one of the most weight-bearing joints in our body. The three bones meet, the ligaments hold the bones together and the tendons

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