Introduction Winter is a beautiful season. The snow-covered trees are stunning, and the cold weather makes for some great adventures. But winter can also pose some serious dangers to your health, especially if you don’t take proper precautions. Here are 6 safety winter tips to help keep
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So you’ve been outside for awhile and you have a throbbing headache and some dizziness. Maybe one drink too many, enjoying activities that your body is not used to or just feeling affected by the hot humid air. Or maybe it’s more serious – heat stroke aka
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A Bit of Trivia: Where Do The Tibia, The Fibula and the Talus Meet? If you guessed the ankle, you’re right! The ankle is one of the most weight-bearing joints in our body. The three bones meet, the ligaments hold the bones together and the tendons
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