Our Blog
Protecting Your Vision: Preventing and Treating Eye Injuries
Our eyes are delicate organs that play a crucial role in our daily lives. However,…
Preventing the Spread of RSV:
It's that time of year again. Respiratory Syncytial Virus (RSV) is a common virus that…
Recognizing Anaphylaxis Shock
Anaphylaxis, also called allergic or anaphylactic shock, is a sudden, severe and life-threatening allergic reaction that…
Recognizing the Silent Alarm: Signs and Symptoms of a Heart Attack
A heart attack is a terrifying ordeal that can strike anyone, anywhere, at any time.…
Dementia: Understanding the Mind’s Unraveling
Sept 21 is international awareness day, and for those of us with parents that don't…
The Powerful Tool of Networking
Looking back on 20 years of owning a business, I am where I am today…
Ontario’s Venomous Mammal
Ontario's venomous mammal When one thinks of venomous animals that might be lurking…
Overdose Awareness Day
Opioid overdose is a global crisis that continues to claim thousands of lives each year.…
Back to School Safety
As the summer ends and kids head back to school, safety becomes a top priority…
Heading to University – what’s your plan for mental health?
Returning to university can be an exciting yet overwhelming experience, especially when it comes to…
How to Properly Treat Cuts and Scrapes: A Quick Guide
Accidents happen—whether you’re cooking in the kitchen, playing sports, or just going about your day.…
Hepatitis Prevention: A Vital Health Priority
Hepatitis, an inflammation of the liver, is a significant global health concern, affecting millions of…
An Alarming Rise of Drownings in Ontario
Ontario is known for its picturesque lakes and rivers, but has unfortunately witnessed a concerning…
Head Injuries
It happens all the time, we just don’t hear about it. Minor head injuries are…
Understanding Heat Stroke and Heat Exhaustion: Signs and Symptoms
As the summer sun beats down and temperatures soar, it’s crucial to be aware of…
Dealing with Insect Bites and Stings: Understanding, Prevention, and Remedies
Insects are fascinating creatures that play crucial roles in ecosystems worldwide. However, encounters with them…
The Importance of MedicAlert: A Lifeline in Critical Moments
In a world where emergencies can strike unexpectedly, having a MedicAlert can make the difference…
Cottage Safety Essentials: Ensuring a Safe and Enjoyable Retreat
So the cottage is now open, and you are looking forward to some serious summer…
Stroke Month: Enhancing Awareness, Treatment, and Recovery
In the province of Ontario, the impact of strokes is significant, prompting the need for…
10 Bicycle Safety Tips
It's that time of year again! Bicycling is a great way to get around, but…
The Reality of Workplace Injuries in Ontario: Challenges and Solutions
In Ontario, as in many other provinces and countries, workplace safety is a critical issue…
Mental Health in the Workplace
May 6th to 12th is Mental Health Awareness day for CMHA. In recent years, the…
Understanding Heart Failure: A Call for Awareness
In support of Heart Failure Awareness Week May 5 to 11. Heart failure is a…
Active Learning Emergency Response Training
In February, I posted an article about the benefits of being a certified L.E.T. First…
WSIB First Aid Kit regulations
Workplace safety is a concern for any organization, and having proper first aid kits readily…
WHY DO CPR?
I was teaching a First Aid class last week, and when addressing the resuscitation rates…
Safety for Your Child: 1 to 2 Years
Did you know that injuries are the leading cause of death of children younger than…
Understanding CPR: A Step-by-Step Guide to Saving Lives
Cardiopulmonary Resuscitation (CPR) is a life-saving technique used in emergencies to maintain blood flow and…
Be Prepared: Emergency Preparedness Kits
In the face of unforeseen disasters or emergencies, having a well-prepared emergency kit can be…
Every Second Counts
Transforming Resuscitation Learn how far we've come over the years when it comes to cardiac…
Heart Month: Did you know?
February is Heart Month; a time to raise awareness about the importance of cardiovascular health.
Benefits of Being a Certified First Aid Instructor
Save a Life! Learn Standard First Aid
10 Essential Safety Tips For New Parents
Welcoming a new addition into the fold is, as any parent can tell you, the…
Choking: It takes your breath away
Are you Ready? It only can take a second. When the eyes of your loved…
Navigating the Uncharted Waters of Isolation: A Journey Within
As the pages of life turn, the chapter on aging often introduces unexpected challenges, one…
Is it legal or moral?
Often when instructing first aid courses, participants tell me there are many more reasons that…
Wishing everyone a Happy Healthy Holiday Season.
Thanks to our community partners for making this a great year for Life's Emergency Training:…
First Aid Kit Essentials
A well-equipped first aid kit is a crucial component of any household, workplace, or outdoor…
Let’s Talk Mental Health
It seems we are on the brink of a mental health crisis, with a lot…
Winter is here! Are you ready? 6 Safety Tips for Winter
Winter is a beautiful season. The snow-covered trees are stunning, and the cold weather makes…
Basic First Aid Tips for Common Injuries: Being Prepared for Accidents
Accidents and injuries can happen at any time, whether at home, work, or while participating…
Flu season is upon again! Wash your hands.
Hand washing reminders By now we should all know how to wash our hands. You’ve…
Tick Protection: The answer is in your kitchen
Did you know that vampires and ticks have something in common? They both hate the…
Naloxone Saves Lives: A Powerful Tool in Overcoming Opioid Overdose
Naloxone Saves Lives Opioid overdose is a global crisis that continues to claim thousands of…
Staying Safe in Aquatic Environments: Wear a PFD
Playing on the open water with bright sunshine, blue sky and a gentle breeze. That’s…
Summer Brings Warm Weather and Higher Injury Rates
Did you know that 30 percent of all injuries occur in the warmer months? It’s…
Acne’s Effects on Teenagers
Acne is one of the most common skin conditions, affecting people of all ages and…
Gardening Safety
Gardening Safety Working in the garden can be very rewarding, but it also comes with…
How to treat a burn
If you've ever had a burn, you know how painful it can be. Burns are…