Introduction The holidays are a time for family, friends, and special memories. But that doesn’t mean there aren’t some risks involved. There are many things you can do to stay safe during the holidays—even if you’re hosting Christmas dinner at home. Turkey Turkey bones can be a

Diabetes is a condition where the body doesn’t produce enough insulin or the insulin that is produced doesn’t work properly. Insulin is a hormone that helps us to use energy from food, and it controls how much sugar (glucose) our bodies can use. Insulin is a miracle

Bicycling is a great way to get around, but if you aren’t safe on your bike, it can be dangerous.  I have put together ten of the easiest things to do to keep yourself and other bikers safe. Here are 10 Bicycle Safety Tips to help keep

Summer had just begun and yet it nearly ended for a Hamilton woman on June 23, 2022. While out for a bike ride on one of Hamilton’s beautiful trails, a German Sheppard broke away from its owner. The dog bit her repeatedly on her lower leg causing

Falls are a fact of life. Even more so when you’re a senior.  Falls are the leading cause of injuries for seniors. So, if you haven’t taken care of yourself by being active to keep your balance and strength up, becoming older can be the kiss of

There has seen a steep rise in reported Lyme disease cases in recent years, and as the planet warms, those numbers are expected to continue climbing. With ticks spreading further north each year, some advocates question whether Canada is prepared to cope with the rise of Lyme disease. The disease,

Summer and school vacation will soon be upon us. The children can’t wait, their parents, well are too. What we can certainly agree on is this, while the kids run around without a care an injury could happen. Thank goodness most injuries are minor. Did your parents

OSHA Changes  In my opinion this is a win, win, win situation. Naloxone is safe and easy to use when assisting a person that is not breathing due to an opioid overdose. this medication has been on the market for over 60 years and will not harm someone