With the holiday season fast approaching here is a guilt free pleasure. Enjoy!
What You Need
- 1 pkg. (4-serving size) Jell-OVanilla Fat Free Instant Pudding
- 1-1/2 cups cold skim milk
- 1 tsp. coconut extract
- 8 tsp. graham crumbs
- 1/4 cup thawed Cool WhipLight Whipped Topping
- 4 tsp. flaked coconut, toasted
Make It
- Beat pudding mix, milk and extract with whisk 2 min.
- Spoon graham crumbs into 4 small glasses or bowls; cover with a layer of pudding and Cool Whip.
- Refrigerate 2 hours. Top with coconut just before serving.
Servings
- 4 servings, 1 dessert (60 g) each
Healthy Living
- Healthy Living
Diet Exchange
- 1 Carbohydrates
- 1/2 Fats
Nutrition Bonus
These creamy desserts, made with better-for-you products, can be part of a healthy eating plan.
Nutritional Information
Nutritional Information
Serving Size 4 servings, 1 dessert (60 g) each
AMOUNT PER SERVING
Calories 100
% Daily Value
Total fat 2.5g
Saturated fat 2g
Cholesterol 0mg
Sodium 370mg
Carbohydrate 15g
Dietary fibre 0g
Sugars 7g
Protein 4g
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 2 %DV
These creamy desserts, made with better-for-you products, can be part of a healthy eating plan.