Our Blog
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Overdose Awareness Day
Opioid overdose is a global crisis that continues to claim thousands of lives each year.…
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Back to School Safety
As the summer ends and kids head back to school, safety becomes a top priority…
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Heading to University – what’s your plan for mental health?
Returning to university can be an exciting yet overwhelming experience, especially when it comes to…
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How to Properly Treat Cuts and Scrapes: A Quick Guide
Accidents happen—whether you’re cooking in the kitchen, playing sports, or just going about your day.…
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Hepatitis Prevention: A Vital Health Priority
Hepatitis, an inflammation of the liver, is a significant global health concern, affecting millions of…
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An Alarming Rise of Drownings in Ontario
Ontario is known for its picturesque lakes and rivers, but has unfortunately witnessed a concerning…
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Head Injuries
It happens all the time, we just don’t hear about it. Minor head injuries are…
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Understanding Heat Stroke and Heat Exhaustion: Signs and Symptoms
As the summer sun beats down and temperatures soar, it’s crucial to be aware of…
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Dealing with Insect Bites and Stings: Understanding, Prevention, and Remedies
Insects are fascinating creatures that play crucial roles in ecosystems worldwide. However, encounters with them…
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The Importance of MedicAlert: A Lifeline in Critical Moments
In a world where emergencies can strike unexpectedly, having a MedicAlert can make the difference…
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Cottage Safety Essentials: Ensuring a Safe and Enjoyable Retreat
So the cottage is now open, and you are looking forward to some serious summer…
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Stroke Month: Enhancing Awareness, Treatment, and Recovery
In the province of Ontario, the impact of strokes is significant, prompting the need for…
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10 Bicycle Safety Tips
It's that time of year again! Bicycling is a great way to get around, but…
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The Reality of Workplace Injuries in Ontario: Challenges and Solutions
In Ontario, as in many other provinces and countries, workplace safety is a critical issue…
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Mental Health in the Workplace
May 6th to 12th is Mental Health Awareness day for CMHA. In recent years, the…
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Understanding Heart Failure: A Call for Awareness
In support of Heart Failure Awareness Week May 5 to 11. Heart failure is a…
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Active Learning Emergency Response Training
In February, I posted an article about the benefits of being a certified L.E.T. First…
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WSIB First Aid Kit regulations
Workplace safety is a concern for any organization, and having proper first aid kits readily…
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WHY DO CPR?
I was teaching a First Aid class last week, and when addressing the resuscitation rates…
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Safety for Your Child: 1 to 2 Years
Did you know that injuries are the leading cause of death of children younger than…
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Understanding CPR: A Step-by-Step Guide to Saving Lives
Cardiopulmonary Resuscitation (CPR) is a life-saving technique used in emergencies to maintain blood flow and…
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Be Prepared: Emergency Preparedness Kits
In the face of unforeseen disasters or emergencies, having a well-prepared emergency kit can be…
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Every Second Counts
Transforming Resuscitation Learn how far we've come over the years when it comes to cardiac…
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Heart Month: Did you know?
February is Heart Month; a time to raise awareness about the importance of cardiovascular health.
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Benefits of Being a Certified First Aid Instructor
Save a Life! Learn Standard First Aid
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10 Essential Safety Tips For New Parents
Welcoming a new addition into the fold is, as any parent can tell you, the…
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Choking: It takes your breath away
Are you Ready? It only can take a second. When the eyes of your loved…
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Navigating the Uncharted Waters of Isolation: A Journey Within
As the pages of life turn, the chapter on aging often introduces unexpected challenges, one…
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Is it legal or moral?
Often when instructing first aid courses, participants tell me there are many more reasons that…
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Wishing everyone a Happy Healthy Holiday Season.
Thanks to our community partners for making this a great year for Life's Emergency Training:…
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First Aid Kit Essentials
A well-equipped first aid kit is a crucial component of any household, workplace, or outdoor…
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Let’s Talk Mental Health
It seems we are on the brink of a mental health crisis, with a lot…
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Winter is here! Are you ready? 6 Safety Tips for Winter
Winter is a beautiful season. The snow-covered trees are stunning, and the cold weather makes…
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Basic First Aid Tips for Common Injuries: Being Prepared for Accidents
Accidents and injuries can happen at any time, whether at home, work, or while participating…
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Flu season is upon again! Wash your hands.
Hand washing reminders By now we should all know how to wash our hands. You’ve…
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Tick Protection: The answer is in your kitchen
Did you know that vampires and ticks have something in common? They both hate the…
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Naloxone Saves Lives: A Powerful Tool in Overcoming Opioid Overdose
Naloxone Saves Lives Opioid overdose is a global crisis that continues to claim thousands of…
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Staying Safe in Aquatic Environments: Wear a PFD
Playing on the open water with bright sunshine, blue sky and a gentle breeze. That’s…
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Summer Brings Warm Weather and Higher Injury Rates
Did you know that 30 percent of all injuries occur in the warmer months? It’s…
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Acne’s Effects on Teenagers
Acne is one of the most common skin conditions, affecting people of all ages and…
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Gardening Safety
Gardening Safety Working in the garden can be very rewarding, but it also comes with…
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How to treat a burn
If you've ever had a burn, you know how painful it can be. Burns are…
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How to prepare for a summer job
Summer is coming, and that means it's time to get a job. Whether you're looking…
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6 Safety Tips for Winter
Introduction Winter is a beautiful season. The snow-covered trees are stunning, and the cold weather…
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Christmas time hazards
Introduction The holidays are a time for family, friends, and special memories. But that doesn't…
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Insulin is a miracle drug
Diabetes is a condition where the body doesn’t produce enough insulin or the insulin that…
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10 Bicycle Safety Tips
Bicycling is a great way to get around, but if you aren't safe on your…
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Dog Bite Statistics
Summer had just begun and yet it nearly ended for a Hamilton woman on June…
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5 Tips to Prevent Seniors’ Falls
Falls are a fact of life. Even more so when you’re a senior. Falls are…