A heart attack is a terrifying ordeal that can strike anyone, anywhere, at any time. Despite being a leading cause of death worldwide, many people are unaware of the warning signs until it’s too late. Recognizing the symptoms of a heart attack is crucial for prompt medical intervention, which can mean the difference between life and death. While teaching First, I use the PASSITON acronym, to help participants retain this important message.

1. Pallor, Pale Skin (P): Problems with the circulatory systems can result in pale skin, as the blood is not getting to extremities.
2. Anxiety (A): A sense of impending doom or extreme anxiety, often described as a feeling of “impending dread” can accompany a heart attack. Some people may experience anxiety attacks before or during the event.
3. Sweating (S): Profuse sweating, often described as cold sweat, can occur during a heart attack. The skin may feel clammy or moist despite no physical exertion.
4. Shortness of Breath (S): Feeling breathless or experiencing difficulty breathing, even without chest discomfort, can be a sign of an impending heart attack. This symptom may occur with or without chest pain. Feeling dizzy or lightheaded, or experiencing sudden fainting spells, can indicate a lack of oxygenated blood reaching the brain due to a heart problem.
5. Indigestion (I): Despite its name, heartburn, or acid indigestion, is related to your esophagus. But  because the esophagus and heart are located near each other, either one can cause chest pain.  This is why many people mistake heart burn for angina and vice versa.
6. Tightness in Chest or Chest Pain or Discomfort (T): This is the most common symptom of a heart attack. The sensation may vary from mild discomfort to intense pressure or pain in the center or left side of the chest. It can last for a few minutes or come and go.  Pain or discomfort may radiate to other areas of the upper body, including the arms, back, neck, jaw, or stomach. Some people may experience only arm pain, particularly in the left arm, which is a classic sign of a heart attack.
7. Overall Weakness, Fatigue (O): Unexplained fatigue or sudden weakness, especially if it’s severe or lasts for several days, can be a warning sign of a heart attack. This symptom is more common in women than men.
8. Nausea and Vomiting: (N) Some people may feel nauseous or vomit during a heart attack. This symptom is more common in women and may be mistaken for indigestion or a stomach virus.

It’s important to note that not everyone experiences the same symptoms, and some individuals may have a heart attack without any warning signs. Additionally, women and older adults may exhibit atypical symptoms, such as abdominal discomfort, shortness of breath, or fatigue, instead of classic chest pain.

If you or someone you know experiences any of these symptoms, don’t hesitate to seek immediate medical attention. Acting quickly can save lives and prevent long-term complications. Remember, recognizing the signs of a heart attack could be the difference between life and death.

Kathryn Davies

President Owner

Life’s Emergency Training